Sleep time is very important to
1, sleep time is very important to
If you want to as a Sleeping Beauty, we must note that sleep time, preferably before going to bed at 11 o'clock, and went to sleep enough for 8 hours. Why do we say to 11 o'clock before going to bed? The reason is because the 10 pm to 2 am the cell metabolism of the most productive time, if during this time to sleep, in order to allow the skin to remove the day to withstand the external injuries when armed, able to concentrate on the skin metabolism and repair. Skin regeneration is good, like a natural condition. So, you have to know that.
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Prime time to be sleeping in the detoxification
Today, do not understand the night "time-sharing maintenance" of the person who can not be considered and maintenance up to people. The body when you sleep and its mechanisms operate in every time have focused on the night between 11:00 ~ 2:00 best time the body lymphatic drainage, the upper and lower body toxins are metabolites at this time out, the skin is no exception. To your request should be sleeping in this time period. If you want to stay up all night without sleep, his face gray of course.
Skin self-regulation functions, powerful
Skin, has a strong self-regulation, after 9 o'clock at night, gradually quiet down for you, the day of "excitement hormone" will slowly come down automatically increased by melatonin, which let us relax and sleep, hormones the same time, it is the body super "anti-oxidation of high officials" to assist the metabolism of newborn skin. At the same time when the night gradually changes the body's metabolism is slow when the skin cell division rate of about 8 times faster than during the day, a number of anti-aging factors have an impact. For example, secreted out of sleep when the exuberant "growth hormone", will be able to promote cell division, accelerated skin regeneration activities.
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The use of skin care products to enhance night-time maintenance
2, using skin care products to enhance night-time maintenance
The skin cell metabolism and in the evenings the speed is eight times higher than usual, for the absorption of skin care products are the fastest, so the skin condition in order to note a good addition to sleep, but also can be used before going to sleep at night for some products to enhance the maintenance . The use of night-time care for their skin to choose the right degree of moisture can also be selected with anti-oxidant effect of vitamin C, E, anti-aging vitamins A, late frost, such as the skin is too dry, you can pick that contains moisturizing ingredients to enhance Good Night Mask and so on. www.beautymimi.com
Sleeping beauty night cream is equivalent to the use of
Before the age of 25, may not have taken the initiative to recommend you BA late frost, but the survey shows that the average aging of the skin of modern society increasingly early age, moving from 23.6 years before the age of 25! With the development of technology, night cream product is already not ours Imagine the kind of "oily" stuff, a lot of late frost refreshing texture, permeability, allowing invasion of suffering harsh environment during the day "light skin age," one day late to enter the "mature age stage." In addition, the concept of maintenance at night in fact not limited to the use of late frost, as long as the implementation of maintenance before going to bed steps, such as facial massage, so that in your sleep maintenance efficacy of the "beauty prime time" playing quietly out of can be called a sleeping beauty . www.beautymimi.com
Not suitable for oily skin, sleeping beauty
Oily skin the most fear is that the face of the morning's share of eggs, they are often are more categories of products refused to frost. In fact, oily skin, people who need to use the right approach at night, right out of the oil shortage of the uneven skin condition to adjust. In addition, the oily skin and pores are usually thick, do not attach importance to the skin as soon as possible compact and maintenance, with increasing age, the shape of pores present when the water droplets, which may only "look-hole disappointed" and copies of the. In fact, healthy sleep with a night cream for oily texture of refreshing the skin does not matter.
Sometimes, in order to ensure fresh, oily skin friends will choose to use only the essence on the night to sleep, this is a misunderstanding. The fact is that at night, and the skin to absorb nutrients faster, while the loss of water will be rapid, the skin oil secretion is more obvious. Essence often contain skin protective film, just like steamed rice, cover the lid is not the same. www.beautymimi.com
We do recommend though unnecessarily used in conjunction with Essence late frost, but still make use of late frost, the best choice does not contain mineral oil night cream, avoiding the special oil T-zone, with the correct massage massage order to fully absorb the Night Cream. Then you have no layer of oil floating on the face of the feeling!